The Paleo Recipe Book

More from Naked Cuisine

3 ingredient paleo flatbread

3 Ingredient Paleo Flatbread with Avocado and Chorizo

  The beauty of flatbread is that there are no limits. You could choose to make a creamy garlic spiked chili avocado mash with smoky red wine chorizo like I did (it’s delicious I promise) or you could use this simple flatbread to soak up egg yolks, scoop hummus,slather with nut butter and apples, roll […]

Banana Bread with Pears and Honeyed Chocolate Sauce

Paleo Banana Bread with Pears and Honeyed Chocolate Sauce

        So stoked on this Paleo Banana Bread with Pears and Honeyed Chocolate Sauce, for reals, it’s gluten and grain free, super moist and indulgently delicious. All I wanted today (and most days) was something rich and chocolately, warm and comforting, with a nice hot chai, and it doesn’t get much better […]

bourbon glazed "candied" salmon

Bourbon Glazed “Candied” Salmon

This salmon is ahhhh-mazing. It tastes way better than the candied salmon from the market loaded with weird preservatives and junk.  Bourbon glaze is good with just about anything, I mean really, it’s syrupy liquor tainted goodness that you will want to douse everything in, yes, even salad. Maybe even brownies, if you leave out […]

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20 Tips for Eating Real Food on a Dime

So often I hear people say they can’t afford to eat well. Food becomes a distant priority for many as opposed to mortgages, bills, gasoline…the list goes on. It’s true, the banksters can’t sick collections on you for having an empty stomach. What’s also true is you’ve only been given this one body, and if […]

10 reasons to eat cultured vegetables

Probiotic Supplements Out Sauerkraut In!

It’s official folks, sauerkraut and other lacto/wild fermented/cultured veggies are officially more potent than expensive probiotic supplements.  Dr. Mercola sent in a sample of homemade sauerkraut to a lab for analysis and the results were astounding. “We had it analyzed. We found in a 4-6 ounce serving of fermented vegetables there were literally ten trillion bacteria”  […]

MSG- it's in your toothpaste!

MSG, it’s in your toothpaste!

It is truly mind boggling how MSG is added to so many products on the market. Endless pseudonyms and confusing labels that claim to have ‘no added msg’, yet somehow they still get away with having it in there (because if it is 99% pure msg or less, labelling is not required).  For anyone trying […]

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balsamic roast chicken

Balsamic Roast Chicken+ How to make Balsamic Reduction

This Balsamic Roast Chicken recipe is pretty enough to serve at a gathering of friends, with a nice glass of wine, but easy enough to throw together in a pinch. It’s one of my favourite ways to eat roast chicken, especially served alongside roasted fingerling potatoes and tomatoes.   Lately I’ve had a crush on […]

Paleo crispy cajun chicken

Paleo Crispy Cajun Chicken

Finger lickin’ good. Forget about Kentucky fried chicken this is Kootenay fried chicken and it is so much scrumdidlyumptious. Served on a bed of red wine braised garlic mushrooms and swiss chard. Topped with a tangy little oregano hemp and pumpkin seed pesto. It all jived quite delicately.  There’s quite an astounding quantity of oregano […]

wild watercress salad

Wild Watercress Salad

  Yesterday was our last day of epic sunshine before a spell of rain will hit for the next week.  Luckily we got to spend it playing in the sun and eating a delicious meal with wonderful friends. Giselle, (who you would never believe is a grandma until you hand her your crying baby and […]