More Goodness

sweet sticky chile lime chicken

Sticky Sweet Chile Lime Chicken

Oh those days, when you are like a bottomless pit. Do you know those days? They’ve been striking me often, I don’t know if it’s because it’s the dead of winter, some sort of subconscious knowledge that the end of the world is approaching, or the fact that a growing munchkin is stealing 600 calories […]



Yes I just made that word up, Manguac, it’s great right, hilarious, it’ll be the next hummus I swear you’ll love it that much. Because what grows together, goes together, not that mangoes or avocados grow in my backyard,though maybe someday. So here goes, you’ve had mango salsa, now welcome mango guacamole, a new hero sidekick […]

creamy chocolate crunch bars

Creamy Chocolate Crunch Bars (no bake)

  Nom nom nom, these bars will blow your mind with textural supremacy! They are like a raw nanaimo bar, without all the junk. Seriously, they’re so loaded with goodness that you won’t even need more than one. Well, maybe just one more. Raw treats are my thang, especially in summer when the house is […]

roasted ratatouille with sunflower seed pesto

Roasted Ratatouille with Sunflower Seed Pesto

  Rrratatouille, it’s worth making, not only is it a palatable way to enjoy a smorgasbord of summer vegetable abundance, just the word ratatouille is fun to say. I love to enjoy ratatouille in a number of ways, traditionally it is a slowly stewed dish with herbes de provence, but I also love roasting it and […]

chocolate banana avocado muffins

Chocolate Banana Avocado Muffins

Greetings from my the muffin section of my brain, a part that I never knew existed. Until these babies popped into my head, all part of my ploy to coax Jake into eating less goodies. And myself too, though I’ve never been a fan of ‘the muffin’ typically leaving you to feel like a muffin, […]

Roasted Beet Zuchinni and Feta Dip

Roasted Beet, Zuchinni and Feta Dip

I have a hard time eating during these hot summer days. It’s all smoothies, kombuchas and coconut water most of the time, until the cool air shows itself after dusk and a feast forms to fill the whole days necessities. Not exactly the healthiest regimen, I know if anything we require extra fuel when the […]

classic french onion soup

Classic French Onion Soup

French onion soup can’t come from a packet, it cannot be had by a chemical laden powder. It’s essence is steeped with time and a wack load of onions which all melt down to practically nothing. There’s a reason why it’s french, the slow caramelization process is one which only the french could invent. Tried […]

korean chicken salad

Korean Chicken Salad

  Oh yes, this salad is a rainbow of yum- crunchy, zingy, and super satisfying. There are times when I look in my fridge and think I have nothing and it’s like this separate section of my brain chimes in and goes, but wait, you have cabbage, you have leftover roast chicken, you have sesame […]