Most Loved

Banana Bread with Pears and Honeyed Chocolate Sauce

Paleo Banana Bread with Pears and Honeyed Chocolate Sauce

        So stoked on this Paleo Banana Bread with Pears and Honeyed Chocolate Sauce, for reals, it’s gluten and grain free, super moist and indulgently delicious. All I wanted today (and most days) was something rich and chocolately, warm and comforting, with a nice hot chai, and it doesn’t get much better […]

roasted ratatouille with sunflower seed pesto

Roasted Ratatouille with Sunflower Seed Pesto

  Rrratatouille, it’s worth making, not only is it a palatable way to enjoy a smorgasbord of summer vegetable abundance, just the word ratatouille is fun to say. I love to enjoy ratatouille in a number of ways, traditionally it is a slowly stewed dish with herbes de provence, but I also love roasting it and […]

homemade nutella

Homemade Nutella

  I have breaking news, regular nutella isn’t nearly as healthy as they claim it to be! Shocker right? What should be a wholesome organic spread with emphasis on 2 amazing natural ingredients somehow got lost along the way. No fear, my feller cohorts and I have resurrected what nutella should be, no weird hydrogenated […]

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Articles

benefits of chia seeds

10 Benefits of Chia Seeds

What to do with chia seeds? If you’re like me, you’ve mostly associated the word chia with grassy little pets and a cheesy infomercial. I never associated these dainty little seeds with Aztec warriors or a superfood, let alone a food at all. Chia seeds were used as currency and in religious ceremony in Mayan […]

Healthy foods for breastfeeding moms

Healthy Foods for Breastfeeding Moms

    To nourish and sustain another life is a monumental blessing. To be able to bond in this way with your babe, wow, not only are we giving them a great gift but they are giving us one as well. Everyday I am filled with awe at the fact that my little man is […]

Golden Turmeric Milk

Golden Turmeric Milk

Lately I’ve been thinking a lot about Immune health. All this talk of the next pandemic gives me the heeby jeebies and I hate to think of the suffering occurring in West Africa right now. It’s hard not to think of the possibility of Ebola spreading, and what our action plan will be. For now, […]

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Tastes

ginger sesame grilled eggplant and fried rice

Ginger Sesame Grilled Eggplant with Fried Rice

The title for this entry could have been really long. Like it could have been miso ginger sesame marinated grilled eggplant and zucchini with vegetable fried rice, because that’s what it is for real. But it sounds a bit daunting and I certainly don’t want to scare anyone off, because you should make this dish. […]

Tahini Omega Dressing on Local Vegetable Ensemble

Spicy Tahini Omega Dressing on Local Vegetable Ensemble

  Happy Days, you know the ones, where the sun comes out unexpectantly lavishing you with the warm knowing that summer is just around the corner.  After a week of rain it explodes forth surprising you that it won’t actually rain forever. No more excuses to eat just roast potatoes, gravy and beef for dinner […]

Shakshouka

Shakshouka

When I was in India of all places I fell in love with shakshouka.  Eggs poached in a spicy, smoky tomato sauce with peppers and mmm. It’s a dish often eaten in Tunisia, Morrocco, Egypt and Israel and there are many variations. From the addition of spicy sausage, to salty local cheeses, potatoes, beans, and […]

Chili Garlic Stir Fry

Chili Garlic Spring Stir Fry

  Our fridge is just brimming with vegetables, it’s hard to keep up to all the abundance. Right now there are so many delicious, delicate greens and crunchy radishes sprouting forth. I love how easy it is to eat fresh salads all the time. We hardly eat salad in the winter, it just doesn’t make […]