Eeeek! I’m so excited for the first ever guest post on Naked Cuisine. Chocolate Avocado Mousse from an awesome Holistic Nutritionist, Voula Cicchelli.

I’ve been a stranger lately you guys, I know it’s internet land and unless you’re my mom you probably didn’t notice. But I miss you, regardless. The focus lately has been on growing my writing business for health and wellness professionals. It’s fun and I’m learning loads about running your own show. It’s a lot of work and I give mad props to all the self-employed peeps out there.

Don’t worry (I tell this more to myself since I’m sure you’re not worried), I’ll be back in full force this summer. We’re moving to the beautiful west coast of Canada where there’s an insane abundance of amazing foods that I won’t be able to refrain from sharing with you all.

The city life is not for me, although I love certain aspects of it I really just want to raise my little man closer to nature.

But enough about boring old me.

Let me introduce to you, the lovely and talented Voula (cool name right?!).  Voula is a Holistic Nutritionist and she graciously offered to share her fantabulously simple recipe for chocolate avocado mousse. I’ve made it, and man it is so luxuriously creamy and rich. My two-year-old goes nuts for this stuff. 

So without further adieu, here’s Voula! 

 

I don’t know about you, but I LOVE sweets. What is better than having something sweet AND have it being healthy all at the same time right?

As a Holistic Nutritionist, I try my very best to instill healthy eating in my house and always try to find healthy alternatives to common desserts. My kids always ask for chocolate pudding but we both know that is loaded with sugar and preservatives so I came up with this great alternative.

This Chocolate Avocado Mousse totally hits the spot and is a total hit in my house, especially with my kids. They don’t even know that it is made with avocado which is the best part. It is high in healthy fats, low in processed sugar; full of antioxidants and, of course, a great taste that can trick just about the pickiest eater. Here is to a well-kept secret between us moms. It’s a pretty simple recipe to whip up, even on short notice.

 

avocado mousse

Chocolate Avocado Mousse

Ingredients

  • 1 avocado, peeled, pitted
  • ¼ cup cocoa powder
  • 2 tsp. vanilla extract
  • ¼ cup honey
  • ¼ cup coconut milk

Instructions

  1. Place all ingredients in blender and blend until smooth.
  2. Place in ramekins and chill for 15 minutes then serve.
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Voula Cicchelli is a Holistic Nutritionist, Trainer, Coach and owner of Lifestyle4Life. She focuses on helping her client’s battle depression, deal with hormonal acne, lose weight and gain their confidence back through food and exercise. She educates her clients and empowers them to take personal ownership of their own health and happiness. She is also the author of Deliciously Healthy, a recipe e-book as well as the popular Clean Eating Kick Start 7 day program. Voula’s passion is infectious and she continues to motivate and help woman all over find their way back to themselves.
 

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