RECIPE INDEX
APPETIZERS
Shrimp and Avocado Lettuce Wraps with Almond Satay Sauce
Prosciutto Wrapped Scallops with Avocado Salsa Verde and Wilted Mizuna
Chipotle Elk Lettuce Wraps with Cashew Queso
Loaded Tex Mex Sweet Potato Fries
Bacon and Scallion Paleo Pancakes
Spicy Chicken Poutine with Homemade Shoestring Fries
Prosciutto Wrapped Kale & Feta Lentil Bites
Paleo Vegan Crackers and Cheese
Perfect Seared Scallops with Crispy Shallots and Kale
Balsamic Rosemary Glazed Bison Meatballs and Roasted Garlic Potato Bites
Sticky Honey Garlic Spare Ribs
Paprika Parsnip Fries with Cilantro Lime Aioli
3 Ingredient Paleo Flatbread with Avocado and Chorizo
Roasted Beet, Zuchinni and Feta Dip
Real Raw Spring Rolls with Creamy Thai Dip
Indian Lamb & Eggplant Fritters with Cashew Cucumber Raita
BAKED GOODS
Pumpkin Chocolate Chip Muffins
Paleo Banana Bread with Pears and Honeyed Chocolate Sauce
Brown Butter Pear & Apple Crisp
Chocolate Banana Avocado Muffins
Blackberry, Rhubarb & Lemon Balm Crumble
BEEF+RED MEAT
Sweet and Spicy Beef Stir Fry with Kimchi
Loaded Veggie Beef Burgers with Spicy Sweet Potato Fries & Guacamole
Spicy Beef Paleo Taquitos & Chipotle Lime Cashew Cheese
Chipotle Elk Lettuce Wraps with Cashew Quest
Balsamic Rosemary Glazed Bison Meatballs and Roasted Garlic Potato Bites
BEVERAGES
Better than Bulletproof Coffee
Make Your Own Chai Tea Concentrate
Naturally Sweet Hibiscus Iced Tea
BREAKFAST
Bacon and Scallion Paleo Pancakes
Coconut Flour Banana Pancakes with Berries + Cream
Jalapeno Chicken Breakfast Pizza with Sweet Potato Crust
Chorizo Spinach and Sweet Pepper Egg Muffins
Kiwi Coconut Chia Berry Pudding
Paleo Banana Bread with Pears and Honeyed Chocolate Sauce
Goat Cheese, Wood Sorrel & Broccoli Frittata
CHICKEN+POULTRY
Spicy Chicken Poutine with Homemade Shoestring Fries
Red Hot Roast Chicken + The Best Leftover Chicken Soup
Jalapeno Chicken Breakfast Pizza with Sweet Potato Crust
Sticky Sweet Chile Lime Chicken
Tom Kha Gai (Thai Coconut Chicken Soup)
Balsamic Roast Chicken+ How to make Balsamic Reduction
Dandelion, Fig & Walnut Roast Chicken
Clean Out the Fridge Fried Rice
CHOCOLATE
Raw Black and White Hemp Chocolate
Coconut Oil + Roasted Cashew Chocolate Bars
Double Chocolate Hazelnut Lentil Brownies
Raw Creamy Chocolate Tarts with Caramel Hazelnut Crust
Raw Chocolate Pomegranate Bark
Dark Chocolate Orange Raw Cheesecake
Pumpkin Chocolate Chip Muffins
Paleo Banana Bread with Pears and Honeyed Chocolate Sauce
The best gooey paleo chocolate chip cookies
Creamy Chocolate Crunch Bars (no bake)
15 of the Best Paleo and Primal Chocolate Recipes
Chocolate Banana Avocado Muffins
Mavarek’s Chocolate Almond Birthday Cake with Raspberry Raw Cream Cheese Icing
Maple Pecan Paleo Protein Cookies
Matcha Green Tea Cupcakes with Vanilla Cashew Cream and Crushed Pistachios
CONDIMENTS
Caribbean Carrot + Habanero Hot Sauce
10 Reasons to Eat Sauerkraut and Some Delicious Recipes
Creamy Sunflower Seed Balsamic Dressing
DAIRY
Bacon and Scallion Paleo Pancakes
Prosciutto Wrapped Kale & Feta Lentil Bites
Roasted Beet, Zuchinni and Feta Dip
Goat Cheese, Wood Sorrel & Broccoli Frittata
EASY+30 MINUTES OR LESS
Chipotle Elk Lettuce Wraps with Cashew Queso
4 Ingredient Superfood Truffles
Blood Orange and Fennel Salad with Fresh Ginger Vinaigrette
Coconut Flour Banana Pancakes with Berries + Cream
Loaded Tex Mex Sweet Potato Fries
Spicy Chicken Poutine with Homemade Shoestring Fries
Sticky Sweet Chile Lime Chicken
3 Ingredient Paleo Flatbread with Avocado and Chorizo
Rainbow Rice Bowl with Herbaceous Little Meatballs
EGGS
Goat Cheese, Wood Sorrel & Broccoli Frittata
Jalapeno Chicken Breakfast Pizza with Sweet Potato Crust
Chorizo Spinach and Sweet Pepper Egg Muffins
FERMENTED FOODS
10 Reasons to Eat Sauerkraut and Some Delicious Recipes
Sweet and Spicy Beef Stir Fry with Kimchi
FISH+SEAFOOD
Shrimp and Avocado Lettuce Wraps with Almond Satay Sauce
Prosciutto Wrapped Scallops with Avocado Salsa Verde and Wilted Mizuna
Perfect Seared Scallops with Crispy Shallots and Kale
Paleo Salmon and Scallop Chowder
Bourbon Glazed “Candied” Salmon
Chorizo & Smoky Salmon “Macos”
Blackened Cajun Salmon with Mayo Free Avocado Caesar Salad and Brazil Nut Parmesean
GLUTEN FREE
*Ok so I started doing this section and then realized pretty much everything on this blog is GF 😛
Shrimp and Avocado Lettuce Wraps with Almond Satay Sauce
Prosciutto Wrapped Scallops with Avocado Salsa Verde and Wilted Mizuna
Chipotle Elk Lettuce Wraps with Cashew Queso
Banana Split Raw Ice Cream Cake
Vanilla Bean Macadamia Nut Fudge
Loaded Tex Mex Sweet Potato Fries
Maple Pecan Paleo Protein Cookies
Bacon and Scallion Paleo Pancakes
Cucumber Mango Gluten Free Ramen Bowls
4 Ingredient Superfood Truffles
Mast-O-Khiar Persian Beet Salad
Roasted Rhubarb + Vanilla Cream Raw Pie
Spicy Chicken Poutine with Homemade Shoestring Fries
Red Hot Roast Chicken + The Best Leftover Chicken Soup
Raw Black and White Hemp Chocolate
Clean Out the Fridge Fried Rice
Roasted Balsamic Sage Root Vegetable Stuffing
Coconut Flour Banana Pancakes with Berries + Cream
Matcha Cashew Coconut Energy Balls
Coconut Oil + Roasted Cashew Chocolate Bars
Swiss Chard, Sprout and Toasted Almond Salad with Strawberry Balsamic Vinaigrette
Double Chocolate Hazelnut Lentil Brownies
Prosciutto Wrapped Kale & Feta Lentil Bites
Raw Creamy Chocolate Tarts with Caramel Hazelnut Crust
Jalapeno Chicken Breakfast Pizza with Sweet Potato Crust
HOW TO
How to make almond butter in a vitamix and cookies!
How to make balsamic reduction
How to make almond butter in a vita-mix
How to make paleo crackers + cheese
PORK
Pulled Pork Lettuce Wraps with Homemade BBQ Sauce
Prosciutto Wrapped Scallops with Avocado Salsa Verde and Wilted Mizuna
Prosciutto Wrapped Kale & Feta Lentil Bites
Chorizo Spinach and Sweet Pepper Egg Muffins
3 Ingredient Paleo Flatbread with Avocado and Chorizo
Chorizo & Smoky Salmon “Macos”
Bacon and Scallion Paleo Pancakes
Jalapeño and Bacon Cream of Mushroom Soup
Brown Butter Squash and Sweet Potato Bacon Soup
Jalapeno Chicken Breakfast Pizza with Sweet Potato Crust
RAW
Banana Split Raw Ice Cream Cake
4 Ingredient Superfood Truffles
Roasted Rhubarb + Vanilla Cream Raw Pie
Raw Black and White Hemp Chocolate
Raw Creamy Chocolate Tarts with Caramel Hazelnut Crust
Raw Chocolate Pomegranate Bark
Matcha Cashew Coconut Energy Balls
Creamy Chocolate Crunch Bars (no bake)
Blueberries and Cream Truffles
Dark Chocolate Orange Raw Cheesecake
Kiwi Coconut Chia Berry Pudding
Paleo Bite Sized Brownies with Vanilla Honey Cashew Frosting
Cookies and Cream Tarts with Fall Fruits
SALADS
Shrimp and Avocado Lettuce Wraps with Almond Satay Sauce
Mast-O-Khiar Persian Beet Salad
Blood Orange and Fennel Salad with Fresh Ginger Vinaigrette
Swiss Chard, Sprout and Toasted Almond Salad with Strawberry Balsamic Vinaigrette
Shaved Brussels Pad Thai Salad
Shaved Fennel Salad with Feta Pomegranate Pistachios and Sesame Lemon Dressing
Mandarin Kale Salad with Ginger Sunshine Sauce
Apple Kale Salad with Tarragon Mustard Vinaigrette
Roasted Squash Salad with Lemony Tahini Sauce + Feta
Creamy Sunflower Seed Balsamic Dressing
Roasted Sweet Potato, Asparagus & Radish Salad with Hemp Garlic Mustard Dressing
Blackened Cajun Salmon with Mayo Free Avocado Caesar Salad and Brazil Nut Parmesean
Colorful Spring Salad with Mustard Date Dressing
Spicy Tahini Omega Dressing on Local Vegetable Ensemble
SEASONAL
FALL
Shaved Fennel Salad with Feta Pomegranate Pistachios and Sesame Lemon Dressing
Caramelized Maple Almond Brussels Sprouts and Pumpkin
Roasted Squash Salad with Lemony Tahini Sauce + Feta
Cookies and Cream Tarts with Fall Fruits
Forest Risotto with Cauliflower Rice, Chanterelles,Spruce Tips & Goat Cheese
SUMMER
Roasted Ratatouille with Sunflower Seed Pesto
Cardamom Plum and Berry Tart (no bake)
Ginger Sesame Grilled Eggplant with Fried Rice
Golden Beet & Cauliflower Soup with Parsley Pumpkin Seed Pesto
Bumbleberry BBQ Baby Back Ribs
Roasted Beet, Zuchinni and Feta Dip
SPRING
Roasted Rhubarb + Vanilla Cream Raw Pie
Rainbow Rice Bowl with Herbaceous Little Meatballs
Dandelion, Fig & Walnut Roast Chicken
Goat Cheese, Wood Sorrel & Broccoli Frittata
Spicy Tahini Omega Dressing on Local Vegetable Ensemble
Roasted Radishes & Asparagus with Sage and Chives
WINTER
Roasted Balsamic Sage Root Vegetable Stuffing
Balsamic Rosemary Glazed Bison Meatballs and Roasted Garlic Potato Bites
Paprika Parsnip Fries with Cilantro Lime Aioli
Mandarin Kale Salad with Ginger Sunshine Sauce
SIDES
Clean Out the Fridge Fried Rice
Roasted Balsamic Sage Root Vegetable Stuffing
Prosciutto Wrapped Kale & Feta Lentil Bites
Tom Kha Gai (Thai Coconut Chicken Soup)
Paprika Parsnip Fries with Cilantro Lime Aioli
Caramelized Maple Almond Brussels Sprouts and Pumpkin
Roasted Ratatouille with Sunflower Seed Pesto
Roasted Radishes & Asparagus with Sage and Chives
Real Raw Spring Rolls with Creamy Thai Dip
Sesame Ginger Garlic Glazed Bok Choy
SLOW COOKER
Brown Butter Squash and Sweet Potato Bacon Soup
Red Hot Roast Chicken + The Best Leftover Chicken Soup
Pulled Pork Lettuce Wraps with Homemade BBQ Sauce
SNACKS
Matcha Cashew Coconut Energy Balls
Paleo Vegan Crackers and Cheese
Banana Date & Cardamom Muffins & Plans for a Whole30
Chocolate Banana Avocado Muffins
SOUPS + STEWS
Cucumber Mango Gluten Free Ramen Bowls
Paleo Salmon and Scallop Chowder
Tom Kha Gai (Thai Coconut Chicken Soup)
Jalapeño and Bacon Cream of Mushroom Soup
Brown Butter Squash and Sweet Potato Bacon Soup
Golden Beet & Cauliflower Soup with Parsley Pumpkin Seed Pesto
SWEETS
Banana Split Raw Ice Cream Cake
Vanilla Bean Macadamia Nut Fudge
Maple Pecan Paleo Protein Cookies
4 Ingredient Superfood Truffles
Roasted Rhubarb + Vanilla Cream Raw Pie
Coconut Oil + Roasted Cashew Chocolate Bars
Raw Black and White Hemp Chocolate
Double Chocolate Hazelnut Lentil Brownies
Raw Creamy Chocolate Tarts with Caramel Hazelnut Crust
Matcha Cashew Coconut Energy Balls
Raw Chocolate Pomegranate Bark
Dark Chocolate Orange Raw Cheesecake
Pumpkin Chocolate Chip Muffins
Paleo Banana Bread with Pears and Honeyed Chocolate Sauce
The best gooey paleo chocolate chip cookies
Creamy Chocolate Crunch Bars (no bake)
15 of the Best Paleo and Primal Chocolate Recipes
Chocolate Banana Avocado Muffins
Mavarek’s Chocolate Almond Birthday Cake with Raspberry Raw Cream Cheese Icing
Maple Pecan Paleo Protein Cookies
How to make almond butter in a vitamix and cookies!
Blueberries and Cream Truffles
Matcha Green Tea Cupcakes with Vanilla Cashew Cream and Crushed Pistachios
Kiwi Coconut Chia Berry Pudding
Cookies and Cream Tarts with Fall Fruits
Cardamom Plum and Berry Tart (no bake)
Banana Date & Cardamom Muffins & Plans for a Whole30
VEGETARIAN/VEGAN
Paleo Vegan Crackers and Cheese
Matcha Green Tea Cupcakes with Vanilla Cashew Cream and Crushed Pistachios
Ginger Sesame Grilled Eggplant with Fried Rice
Creamy Sunflower Seed Balsamic Dressing
Real Raw Spring Rolls with Creamy Thai Dip
Banana Split Raw Ice Cream Cake
4 Ingredient Superfood Truffles
Roasted Rhubarb + Vanilla Cream Raw Pie
Raw Black and White Hemp Chocolate
Raw Creamy Chocolate Tarts with Caramel Hazelnut Crust
Raw Chocolate Pomegranate Bark
Creamy Chocolate Crunch Bars (no bake)
Blueberries and Cream Truffles
Dark Chocolate Orange Raw Cheesecake
Kiwi Coconut Chia Berry Pudding
Paleo Bite Sized Brownies with Vanilla Honey Cashew Frosting
Cookies and Cream Tarts with Fall Fruits
WILD FOODS
Chipotle Elk Lettuce Wraps with Cashew Queso
Balsamic Rosemary Glazed Bison Meatballs and Roasted Garlic Potato Bites
Goat Cheese, Wood Sorrel & Broccoli Frittata
Forest Risotto with Cauliflower Rice, Chanterelles,Spruce Tips & Goat Cheese
How to Harvest and Use Rose Hips
Dandelion, Fig & Walnut Roast Chicken
WHOLE 30/SUGAR FREE
Preparing for a Successful Whole 30
Banana Date & Cardamom Muffins & Plans for a Whole30
Shaved Brussels Pad Thai Salad
