by Chantelle | Oct 1, 2014 | Gluten-free, Grain-free, Paleo, Recipes, Seasonal, Vegetarian | 2 Comments
We’re fortunate to live in a place with an abundance of wild mushrooms. Many people make a living around these parts picking and selling gourmet wild mushrooms such as Matsutake or Pine mushrooms and Chanterelle. I’ve been learning about foraging for...
by Chantelle | Sep 29, 2014 | Condiment, Gluten-free, Grain-free, Recipes, Seasonal, Vegan | 21 Comments
Just like momma used to make… a little smoky, a touch of sweet, a lot of spicy,a flavour bomb explosion to douse all your favourite foods. My momma didn’t make hot sauce, but if she did I imagine she’d opt for a simple and delicious recipe such as...
by Chantelle | Sep 28, 2014 | Articles, Wild Foods | 1 Comment
The Vitamin C of the North, we may not have citrus trees and schizandra berries but we do have an abundance of wild rose hips. Rose hips are rich in Vitamin C (1000mg/100g) and other flavanoids,polyphenols,Vitamins B1,B2,B3 and Vitamins K and A, making them...
by Chantelle | Sep 26, 2014 | Gluten-free, Grain-free, Raw, Recipes, Seasonal, Sugar-free, Sweets, Vegan | 2 Comments
These little raw tarts and adorned with the last local fruits of the season, oh how it pains me to type that. The sheer beauty of the grapes, blackberries and plums demanded something precious and extravagant to adorn. What better than a little chocolate tartlet with...
by Chantelle | Sep 24, 2014 | Entree, Gluten-free, Grain-free, Meat, Paleo, Recipes, Salads, Seasonal | 0 Comments
Oh yes, this salad is a rainbow of yum- crunchy, zingy, and super satisfying. There are times when I look in my fridge and think I have nothing and it’s like this separate section of my brain chimes in and goes, but wait, you have cabbage, you have leftover...
by Chantelle | Sep 22, 2014 | Articles, Beverage, Breakfast, Dairy, Gluten-free, Recipes, Vegetarian, Wild Foods | 2 Comments
Smoothies make me happy, and this one is specifically designed to ward off depression and anxiety, nourish you with mood lifting minerals and make your spirit soar with ethereal delights. To really boost your mood, try this, positive affirmations can have a huge...
by Chantelle | Sep 17, 2014 | Appetizers, Gluten-free, Grain-free, Meat, Paleo, Recipes, Side dish | 2 Comments
The beauty of flatbread is that there are no limits. You could choose to make a creamy garlic spiked chili avocado mash with smoky red wine chorizo like I did (it’s delicious I promise) or you could use this simple flatbread to soak up egg yolks, scoop...
by Chantelle | Sep 15, 2014 | Breakfast, Gluten-free, Grain-free, Paleo, Recipes, Sweets, Vegan | 10 Comments
So stoked on this Paleo Banana Bread with Pears and Honeyed Chocolate Sauce, for reals, it’s gluten and grain free, super moist and indulgently delicious. All I wanted today (and most days) was something rich and chocolately, warm and...
by Chantelle | Sep 13, 2014 | Condiment, Gluten-free, Grain-free, Recipes, Seafood | 0 Comments
This salmon is ahhhh-mazing. It tastes way better than the candied salmon from the market loaded with weird preservatives and junk. Bourbon glaze is good with just about anything, I mean really, it’s syrupy liquor tainted goodness that you will want to douse...
by Chantelle | Sep 11, 2014 | Uncategorized | 0 Comments
This Sweet and Spicy Beef Stir Fry was gobbled up so fast, it was hard to even wait and snap at least one shot. Home made kimchi was made for a dish like this, if you can get your hands on some, your tastebuds will cheer. As we unpack our house and kitchen, and...
