I’m eating delightful pickled green beans as I write this. Green beans I’ve hoarded since last fall, and now it’s time. Time to eat all those canned delicacies that haven’t already been gobbled up over the winter months. Gotta clear the space for all the new abundance coming our way. ps. I will post a recipe for those green beans once they are in season, soo good.
Always I am seeking new ways to bring dandelion in to the mix. This green is versatile, free and of course, everywhere! Wild greens are just that, wild. You are what you eat. I don’t want to be some manicured, tended to, doted over, pest infested lettuce. I would rather be a rugged, crazy, and sometimes out of control wild thing. But hey, I love lettuce too it’s just nice to dabble in some wild greens when they’re available. Make hay while the sun shines. Dandelion is a great detox food for the liver, it’s also high in iron and mildly diuretic. So get picking! (more…)
Oh yes that mystical nut so high in selenium and other essential minerals. Brazil Nuts are also loaded with vitamin E and B vitamins, high in fiber and protein, and just deliciously special since they come from so far away (at least for me). I used to think brazil nuts were really expensive, but in my corner of the world they are actually a little bit cheaper than almonds by the pound. These highly nutritious nuts make a wicked good milk to fuel you throughout the day.
Oh my pudding pie these fritters are sky high. Have you ever started making one thing and then ended up making something totally different? Usually it turns out for the better, when we just go, with the flow.
In a final farewell to sweetness, last night both J and I indulged in *ahem* 4 pieces each of the delectable cinnamon toast crunch raw pie. Can’t say it was worth it, although every bite was so good, neither of us slept well and baby Mav was up all night. Too much energy for us all so late at night, oops. Needless to say we couldn’t ditch our coffee habit this morning. Although we both passed on the added cream and sugar regime. I did whip up a whole30 friendly version- a can of coconut milk and 2 eggs blended on high for 30 seconds. A good substitute for dairy indeed, though it is a bit odd to have raw egg in your morning coffee ( I didn’t tell J, he’d flip). I trust our eggs, they come straight from our 25 or so backyard chickens, I probably wouldn’t trust commercially raised hens. What a blessing to know where things come from these days.
Hey I'm Chantelle, my alter ego would be a mermaid if I wasn't such a terrible swimmer. I love writing authentically and cooking in my pyjamas. My favourite pastimes include eating avocados, travelling the world and hanging out with a toddler.
